Amount of Lysine in Chicken, roasting, light meat, meat only, raw

Poultry Products

In 100 g (Grams) of Chicken, roasting, light meat, meat only, raw there is 1.886 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, roasting, light meat, meat only, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Chicken, roasting, light meat, meat only, raw

Chicken, roasting, light meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, light meat, meat only, raw are listed below.

Water 74.3 g 74.3%
Energy (calorie) 109 kcal
Energy (joule) 456 kJ
Protein 22.2 g 22.2%
Total lipid (fat) 1.63 g 1.63%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.89 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 223 mg 0.22%
Potassium, K 252 mg 0.25%
Sodium, Na 51 mg 0.05%
Zinc, Zn 0.66 mg
Copper, Cu 0.038 mg
Manganese, Mn 0.017 mg
Selenium, Se 17.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, roasting, light meat, meat only, raw